Sweet Potatoes With Carrot Sauce

Product Code: Sweet Potatoes
Availability: In Stock
N1,050.00
Qty: + -
 

SWEET POTATES WITH CARROT SAUCE 

      
INGREDIENTS                                                         QUANTITIES                                (N)


Flour                                                                           3 tablespoons                             250


Carrot (diced)                                                            2 cups                                          200


Vegetable oil/margarine                                         3 tablespoons                              ---


Peas                        & amp;nbsp;                                                  2 cups                                           300


Tatashe     (chopped)                                              4 pieces                                           200


Onions (chopped)                                                   2 medium bulbs                                100


Stock (chicken & beef)                                            4 cups                                            ----


Seasoning cube                                                      2                                         & amp;nbsp;             ----


METHOD


.    Heat the oil or margarine in a sauce pan, add the flour to make a paste (roux) fry for 2 minutes


.    Add the onions and warm stock, mix vigorously to obtain a smooth consistency


.    Add the peas, carrots, seasoning cubes and stir properly. Allow to simmer covered for 5 minutes


.    Serve with sweet potatoes and chicken.

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