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GROUNDNUT SOUP FOR 6 People
INGREDIENTS QUANTITIES (N)
Beef /Goat meat(cooked) 1kg 1500
Pomo (diced) 4 pieces 400
Shaki 5 pieces 500
Smoked fish (washed & bonded) 2 pieces 400
Onions (chopped) 1 large bulb 100
Fresh pepper (grated) 4 pieces 150
Crayfish 4 tablespoons 200
Groundnut roasted (paste) 2 cups 500
Bitter leaf 1 mould 100
Palm oil 1 cooking spoon ------
Seasoning cubes 4 -------
Salt to taste ---------
. Season and boil the meat(s), add the chopped onions and stockfish.
. Pour the groundnuts and uziza seed on a fry pan and roast without oil over low heat for 2-3 minutes, turning frequently.
Pour the roasted groundnut and uziza in a miller and blend till its a fine powedered texture.
Pour some stock from meats into the blended groundnut to make a thick paste
. Add dry fish to the boiled meats and cook for 3 minutes.
Add palm oil and grated fresh pepper and cook for 2 minutes.
Add the groundnut paste and let cook for 10mins, turning every 3 minutes till soup is thick.
Add the bitterleaf and simmer for 3 mins
Serve with any swallow of your choice.