When we Nigerians hear that we can lose weight with our local delicacies, our answer is NO, it’s not possible. But the truth is that it is very possible.

A number of us who feel the need to lose weight are happy to know they can use their local dishes to achieve that purpose. 

  • Created By : 17-Aug-2015
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  • Published In: Recipes
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Banga Soup

Banga soup is a delicious Nigerian soup that is native to the southern region of Nigeria. It is similar to the Ofe Akwu of the Igbos but the taste, aroma and the additional spices of the banga soup differentiates them.

It is also called Izuwo edi and Izuwo amedi in Isoko and Urhobo languages.

It can be eaten with starch, fufu, eba, semolina and pounded yam.

  • Created By : 29-Jul-2015
  • Write By: admin
  • Published In: ROOT
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What makes a great cook you ask? It is not that some people are born with it. I believe that you have to have passion for what you do to be the best at it. Cooking is a skill that with passion and consistency and innovation, you can be the best at it in no time and rip great rewards.Be the best cook in the world